Hey StrongMoms! Let’s not set resolutions we can’t keep. So many of us set lofty goals - so lofty that by February we have no way of achieving them and just give up. Here’s my challenge to you – let’s make some healthy changes TOGETHER! Each week I am going to give myself a challenge: be it physical, emotional, spiritual, financial, or relational. I’ll blog my challenge and I would love for you to join me for the weeks challenge item.
Week 1: January 4th
The challenge this week is to do squats while I brush my teeth. I brush my teeth every morning and every night (at least) and I’ll do squats in the morning and night when I brush my teeth. I did it this morning and I'm sore already. (Pitiful, I know.)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment